We’ve all been tempted to crash into bed with wet hair after a long day, but sleeping on damp strands can lead to hair damage, dullness, frizz, and...
Read moreWe’ve all been there: a late-night shower, exhaustion kicking in, and the temptation to just crash into bed without waiting for our hair to fully d...
Read moreYes, hydration affects your mood — big time!Low water intake can mess with your focus, energy, and mood stability by raising stress hormones like c...
Read moreCurled up with period cramps? Just one banana can help! Packed with potassium, magnesium & B6, it eases pain, boosts mood, and supports feminin...
Read morePeriod poops are real! Hormonal shifts, prostaglandins, and cravings can make bowel movements more frequent during menstruation. Stress and PMS als...
Read moreWearing damp underwear creates the perfect environment for bacteria and fungi to thrive, increasing the risk of infections like yeast infections an...
Read moreCan a vagina really grow teeth? Nope, it’s just a myth! While rare conditions like teratoma tumors can contain teeth, they’re nothing like the folk...
Read moreDark chocolate and strawberries help ease period cramps by reducing inflammation, boosting mood, and improving hydration—supporting feminine hygien...
Read moreVaginal pimples are common and usually harmless, similar to facial breakouts. They can occur due to clogged hair follicles, ingrown hairs, sweat, o...
Read moreHair loss can occur during periods due to factors such as hormonal fluctuations, iron deficiency, stress and nutrient deficiency. By focusing on a...
Read moreA fishy vaginal odor is often caused by bacterial vaginosis, trichomoniasis, poor hygiene, or retained objects inside, but it is treatable. Maintai...
Read moreWhen the body is aroused, our breasts may feel full temporarily for some time. Intimacy also releases oxytocin, which might contribute to this. But...
Read more
