Symptoms of UTIs may include:
Pain or a burning sensation during urination
Feeling the need to urinate frequently but only passing small amounts of urine
Cloudy or strong-smelling urine
Pain in the lower abdomen or back
Feeling tired or shaky
Fever or chills (in severe cases)
UTIs can be caused by a variety of bacteria, but the most common is E. coli, which is normally found in the digestive system. Women are more susceptible to UTIs than men because their urethra is shorter, making it easier for bacteria to travel up into the bladder.
Preventing UTIs is important, and there are several things you can do to reduce your risk:
Drink plenty of water: Staying hydrated can help flush out bacteria from your urinary tract.
Urinate frequently: Don't hold in urine for too long, as this can allow bacteria to grow.
Wipe front to back: After using the toilet, wipe from front to back to avoid spreading bacteria from the anus to the urethra.
Urinate after sex: Urinating after sex can help flush out bacteria that may have entered the urethra during intercourse.
Avoid irritating feminine products: Avoid using irritating feminine products, such as douches or powders, which can disrupt the natural balance of bacteria in the vagina and increase the risk of UTIs.
If you think you have a UTI, it's important to see your doctor for diagnosis and treatment. UTIs are usually treated with antibiotics, and it's important to take the full course of medication as prescribed, even if you start feeling better before the medication is finished. Failure to complete the full course of antibiotics can allow the bacteria to return and cause a more severe infection.
In conclusion, UTIs are a common and often painful infection that can be easily prevented with some simple lifestyle changes. If you suspect that you have a UTI, it's important to seek medical attention promptly to prevent complications and ensure a full recovery.