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can oral sex cause UTI

Can You Get a UTI After Oral Sex? What You Need to Know

Yes, you can get a UTI after oral sex—though the risk is lower than with penetrative sex. Bacteria from the mouth or saliva can enter the urethra a...

benefits of orgasm for sleep

Why Do Orgasms Before Bed Improve Sleep?

Tossing and turning at night? Science says your orgasm might be the secret to better sleep. When you orgasm, your body releases oxytocin, prolactin...

feminine hygiene

Can You Get a UTI from Oral Sex?

Oral sex feels safe, but did you know it can still lead to a UTI? Here’s what happens and how to protect your intimate health the right way.

acne on back

Benefits of Magnesium for Women

Magnesium is the ultimate women’s wellness mineral — from easing period cramps and balancing hormones to calming stress and improving sleep. Discov...

body lotion for better sleep

Magnesium & Sleep: Why Your Body’s Tired but Still Can’t Rest

Even after a full night’s sleep, your body can still wake up tired — because it’s not resting, it’s tensing. Magnesium helps your body switch from ...

acne on back

What is Nipplegasm? Let’s Talk About It!

Nipplegasm is an orgasm triggered by nipple stimulation alone—no genital touch needed. Curious how it works? From nerve pathways to brain chemistry...

bra at night

Why You Shouldn’t Sleep With a Bra On

Should you sleep with your bra on?The short answer: no. Wearing a bra at night can restrict circulation, trap sweat (hello, skin irritation ), and ...

does period flow get heavier with age

Can Period Flow Change With Age?

Can Period Flow Change With Age?Yes, and it’s completely normal. In your teens, periods may be irregular or heavier as hormones settle. By your 20s...

causes of vaginal odour

Post-Sex Vaginal Odour – Should You Worry?

Wondering why there's a change in odour after sex? You're not alone, and in most cases, it's totally normal. From pH shifts to natural fluid mix, h...

acne on back

Boob Sweat Is Real — Here's How to Beat It This Summer

Boob sweat this summer? Been there, soaked that. From sticky bras to underboob chafing, we’re spilling all the tea (and sweat) on why it happens, a...

Does masturbation help period pain

Can Masturbation Actually Reduce Period Pain?

Did you know masturbation might actually help relieve period cramps? Discover how this underrated self-care practice can ease pain, boost your mood...

Bloating during menstruation

Bloating During Periods? Here's How to Beat It!

Bloating is one of the most common and frustrating period symptoms. In this blog, we break down the causes and share simple, effective ways to beat...